Back Safety: Keep Your Back In Action

This online course covers safe lifting practices, as well as principles of back health and the most common prevention practices to avoiding a back injury.

Course Overview

This online Back Safety course covers safe lifting practices as well as important information that all individuals should know about the most common back injuries.

Using the innovative Whole Life/Health Cycle safety training approach, this Back Safety course explores habits that can keep employees safe, healthy and productive.

Successful completion of this course enables one to:

  • Describe how the human back works
  • Discuss various types of back pain and identify what causes it
  • Demonstrate how to properly perform everyday tasks to prevent back pain
  • Recognize steps you can take to prevent back injuries

Course Topics

  • Anatomy of the back
  • The Whole Life/Health cycle
  • Lifting safety
  • Back exercises